B12 is also in dairy, eggs and some vegies - do you eat those? You don't need much. Having said that people can have an uptake problem. A friend of mine has injections as her body doesn't seem to uptake it well. Stress can cause pretty much all of those symptoms as well. Hope you can get an answer.
I had similar symptoms when I found out I had Vitamin D deficiency and have to now take Vitamin D every day, canyou go to docs and have a blood test? its quite common to be vitamin D deficient.
straight away i thought mineral or vitamin deficiency as well
zinc is linked to hair falling out and could also explain the leg pains
a blood test sounds like the best place to start
if you can, get a copy of the blood report and take it to a natropath and they might be able to make a pick me up tonic to get you back on track!!!
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