do you have an impending feeling of doom?
Increased heart rate?
Increased anxiety?

Yeh MG, all three ... MG thanks so much for coming through and helping (you have no idea how much help you are to a lot of us here, your such a huge asset lovely lady ) ... and i'm glad & relived to say i feel heaps better today, it's still lingering but i'm fine (you know when your fine IYKWIM) ... i guess yesterday it scared the hell out of me cause i thought " Oh no please don't trigger something off here as i'm still going through the process of grieving ".

Just as you mentioned MG if it happens again i'm def ringing my GP, would rather have the nausea & dizziness then feel depressed any day !!!

Thanks again MG xOx