thread: Super sore ribs and lower back pain

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Registered User

    Feb 2008
    Country Victoria
    5,945

    some suggestions this way would be nice too!!!

  2. #2
    Registered User

    Feb 2006
    NSW Central Coast
    5,301

    Sorry to say hun, but it will probably just get worse. My backa nd ribs have been sore for ages. Wehn you look at how you internal anatomy changes during pg, it's not really surprising!! I'm not a small person and I am seriously out of space for bubs.
    As for body pillows, you can get them from toys r us, target, babies galore....I can't reccommend one as I don't use one, I just use a few normal pillows stragecially placed!

  3. #3
    Registered User

    Jun 2007
    Gold Coast, QLD
    936

    kuraiza - can totally sympathsise with you hun I too, have been dealing with constant rib pain since about the 24 week mark. When mine gets real bad I feel seriously like my heart is going to stop, it is truly truly horrible. I get it on my right hand side as well; starts at the front and goes all the way around to my spine at the back. The only medication I have taken for it is Mylanta which kinda eased it; didnt go away totally but it did help. I also found I got relief from lying over a fitball and just deep breathing. Hot showers and heat packs I find also help.

    Sadly, as kellie said it will probably get worse before it gets better. It is yet ANOTHER one of those lovely pregnancy things we have to put up with - your organs just dont have the same amount of space. I have noticed in the past week or so that the intensity of the pain has eased off - probably due to the fact that my bub has started to drop down.

    Re: Body Pillows I never bothered to get one but know you can buy them at Pillow Talk as well. I have been able to manage just with an extra large pillow which I place under my side each night, has helped alot!! My DH gets the ****s because instead of hugging him I hug the pillow haha but yeah if I dont have the pillow under my side I spend the whole night tossing and turning which he hates.

    Good luck, hope it eases up for you soon!
    Last edited by nagromeyk; July 20th, 2008 at 09:05 PM.