Thanks folks. I've got the crutches that don't go up under my arm. My poor body is learning to move in ways it hasn't for years!
I was scooting round the house on an office chair this morning. It meant I could carry a bowl of muesli to the table to eat and I could lift DD in and out of her high chair too.
I'm using a long strap bag to put things in like my drink bottle and pain meds and food for moving around the house. My handbag is a leather backpack so that's working well too.
I'm thinking of having a treatment called PRP to speed the healing process up.