Vitamin C, olive leaf extract, echinacea are all good immune boosters.
Also a good chiro or osteo that specializes in pregnancy can help relieve symptoms
Olive leaf extract is not proven to be safe in pg, so be very careful. I tried to obtain something from my health shop and they checked with the company who makes Olive Leaf extract and they would not offer an ok to use if pg.
I know whole garlic is better, but I wasn't game so I took odorless garlic tablets and they worked for me in late pregnancy. Also up to 1000mg of vitamin c
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