Connecting with spirit guides?

[Miss H]

I've found that since I am so busy with kids and the house all the time, my mind is very busy too. And it's the mind that blocks the messages of spirit coming through. The mind blocks us from ourself. IYKWIM? So try to quieten the thinking, the contant mind going on about what to do today, what to feed the kids etc. Once you can be present with no mind, you feel more connected to yourself and to the energy of spirit around you. Hope that helps.

[AnyDream]

Get and read Laeh Maggie Garfield's book, Companions in Spirit.

[Netix]

Thanks MD, I think I will add that book to my list!