Thanks Bec- thats a good idea about starting a dream thread.... i dont recall anything from last night, just that it took me ages to get to sleep!!!
I will definately try the extra blanket!! Thanks!! Schaz maybe you could try it too!!

What does anyone know about the effect of dream cachers..... my DH likes to use them if his dreams are getting too full on for him- he says that it makes it easier on him- he still dreams but he wakes up more refreshed. I find that when we put it over our bed that i have even more vivid dreams. what expereices have you guys had??

StarBright