Everyone's different so I can't say what it will be like for, but this is what it was like for me.
The day Isabel was born I was actually given medication to stop the production of milk and though I leaked a little in the following days it was nothing like what you're talking about. I'm surprised they didn't give you something similar, but I guess if you want you could talk to your gp about it (not sure if there are any time limits on when you have to take that though).
I bleed for 7 wks and got AF back on the 8th week. I was physically able to and did go back to work 4 wks after she was born. I can't really remember how long it took for my skwishy tummy to firm up but it wasn't long, though working might have helped with that (checkout chick so lots of turning, stretching, lifting, etc).
I was pregnant again 3 mths after Isabel was born, so I was physically back to normal by then (little low on iron). I think the thing that atkes the longest is the emotional side of it and that can affect you physically, I remember I had not energy and was very tired for a long time after.
Hope you start feeling normal again soon, even if it's just physically for now.


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mummydreamer they definately should have given you a pill to stop your milk!!! Your poor thing
that's when i know im really really missing something. i keep explaining to DH, it's like i'm literally missing a leg or something, it's this serious longing my body has, it's just so hard to handle sometimes.... i can't believe the hospital didnt even talk to me about something for my milk!! that sucks, it's been so hard, they could have offered or something?

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