Big hugs hun xoxo
I'm in same boat as you right now I don't know when I'll feel better! You think I'd be used to it being mc #7 but every single time it lands me on the floor when I swear to myself i wont let it!
I'm actually spending some time alone just to try n breath and have some thinking space.
That has Helped me a bit.
Time does help eventually but I don't know if it goes completely.
How are you feeling now?xoxo