Wanting to find out any ones experiences with alternative therapies good and bad. I have developed some pretty severe PMS with mental symptoms only. I am off to the counsellor and have started on evening primrose oil and postnatal vitamins and also have rescue remedy (which I havnt felt the need to use yet - give me a couple of weeks) If I cant get any other help from counsellor and it keeps going on I am going to a highly recomended naturopath to see what they can do to get these violent hormones of mine under control. Has anyone been to in a similar situation and is there anything you would recommend or anything I should avoid whilst still breastfeeding???