Hi,

Has anyone had low B12?

I had a blood test done last week to check my iron levels, for some reason, two lots of results came back, one said my iron was low, the other said they were O.K, but both said I had low B12 which I have never had. I got my results over the phone so i couldn't ask the nurse too many questions, I have to wait and see the Dr and that is not till December as I live in a country town.
She said that he may give me an injection of B12. If you lack B12 do you get tired and irritable? I'm not really any tireder than I usually am, I have 2 small children and a business to run so maybe I am running on overdrive. What can I do in the meantime to increase my levels? I eat pretty well, walk heaps, drink lots of water, I'd love to hear if anyone has had low B12 or iron and what they ahve done!

Thanks in advance.