as you have probably read I am on high levels of vitamin b12 and b6. OB told me to take the blackmores B Complex formula and I have to take 2 a day instead of just the standard that it says on the bottle.
Anyways i am finding when I am taking the one in the morning it is beginning to give me heartburn. I have it with food too like you are supposed to. Apart from taking Rennies or whatever an hour or so later to combat the heartburn is there anything else I could try to maybe prevent the heartburn from happening to begin with.
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