sending huge to blessedatlast and lysndan and anyone else that needs them.

And these are recipes for increasing milk

Lactation Boosting Oatmeal, Chocolate Chip & Linseed Cookies

1 cup butter or margarine

1 cup sugar

1 cup brown sugar

4 tablespoons water

2 tablespoons linseed meal (or flaxseed)

2 large eggs

1 teaspoon vanilla

2 cups flour

1 teaspoon baking soda

1 teaspoon salt

3 cups oats, thick cut if you can get them

1 cup (or more I use a whole packet) chocolate chips (milk or white chocolate both taste yummy)

2 tablespoons brewer’s yeast (be generous)


Preheat oven to 180c (fan forced) 200? (regular oven). Mix together 2 tbs of linseed meal and water. Set aside. Cream butter and sugar. Add eggs one at a time, mix well. Stir linseed mixture and add with vanilla to the butter mix. Beat until blended. Sift together dry ingredients, except oats and chips. Add to butter mixture. Stir in oats, then chips. Scoop or drop onto non stick baking sheet, or one lined with baking paper. Bake approximately 12 minutes.

Linseed meal can be found in the health food aisle of your supermarket or at health food stores. Brewer’s yeast can be found at health food stores. It MUST be brewer’s yeast - NO substitutions.




banana not-just-lactation muffins


Prep Time:
10 minutes

Cook Time:
24 minutes

Servings
12

Original Recipe Yield 12

Ingredients

1/2 cup AP flour
1/2 cup whole wheat pastry flour (or AP flour)
1/2 cup ground almonds (or AP flour)
1 cup rolled oats
1/2 cup sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1+ tbs brewer's yeast (optional; add more as desired)
1 egg
1 cup milk
1/2 cup applesauce
1/2 tsp vanilla extract
2-4 ripe bananas, mashed

Directions

Spray a 12 cup muffin tin & preheat oven to 375.
Combine dry ingredients in a large bowl.
Beat egg lightly in small bowl, then stir in milk, applesauce, and vanilla. Add the mashed banana and combine thoroughly.
Add wet mixture to dry & mix until just combined. Fill muffin tin.
Bake for 20-24 minutes. Cool on baking rack.