thread: New here and have a question about opk and cm...

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  1. #1
    Registered User

    Sep 2007
    Brisbane
    5,729

    Ooops... in all that I forgot to tell you that the best way to learn your cycle is to take your temperature every morning before getting out of bed. A lot of programs are out there to help you with charting, I use fertilityfriend.com

  2. #2
    massa182000 Guest

    Thanks I will go check out over there as well! I have heard a lot about BBT but don't know much about it...I would have to buy a special thermometer right? Or do I just use our regular digital one? Thanks again!

  3. #3
    Registered User

    Sep 2007
    Brisbane
    5,729

    I bought a digital thermometer with two decimal places. You can even buy them quite cheap off ebay. If you check out the fertilityfriend website they have a lot of info on charting, enough to send your mind spinning! Its great to be able to see what your body is doing during your cycle, and I learnt a lot about my mood swings and libido doing it. It was a valuable exercise for us. DH even knows now when I am going to be cranky and when to stay away, LOL.

    Good luck .