Hey! my mother's group swear by this:
SAVE OUR SLEEP by Tizzie Hall.
My DD is just getting back onto the routine (need to get her out of our bed) but the whole mum's group have their babies on it and all the babies are happier on routine. We will be starting number 2 on it from birth. She explains how to build BM supply with a structured routine and it works. You have to be very strong when you first start but it's worth the week of hell for a lifetime of sleep.




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