I've had a shocker today. Totally not the type of parent I want to be. I've yelled, threatened, dominated and ignored dd at various times. Urgh yuck!

I really struggle sometimes to just let go and turn the day around though. I'm good at doing it when there a full on fight with someone (adult) but with kids it's hard to not let crap things accumulate.

So...how do you salvage a bad day?

Ps tomorrow we're going to make anger jars to shake when we feel cross, and maybe look at meditation!