I restricted ds day sleep from 2 yrs4 months. His sisters were going to sleep between 6.30 and 7pm and yelp you guessed it I wanted some quiet time. I did it in a gentle way and on the days he just couldn't make it we let him sleep of course buy yay as he lays down at night he falls asleep. It's been 18 months now since he had regular days sleeps and he is so good to get to sleep still. But we eat early so an early bed time works well for our family. When we just had dd1 it didn't matter so she went to bed later and had days sleeps right up until she started school.


Ps: I can still vomit on demand. Always could shhh don't tell my mum