Rice is fine.

You may not want egg fried rice, as there's a small salmonella risk, and you may not want the prawns or sushi, but plain rice is fine.

Or at least I hope it is, I've never seen it on a banned list and I ate it quite a bit!

(Not a dense question, there are no such things as silly questions, only people giving silly answers or being patronising, which is their problem, not yours.)