Blackmore's morning sickness tablets - every 8 hours; eating small amounts often, only eat what you want, forcing yourself to eat what you don't want will make it worse; sea bands; the nausea spray (although um, it made me throw up, spray it in water first!), burning ylang ylang or lavender oil; lying down; bit of rocking and humming when nausea is really bad; sniffing a lemon (sounds bizarre but while your doing it nausea disappears completely; sipping lemon water AND maxolon tablets (I took half instead of the whole, cos that way I had the choice to take the other half in 4 hours or not). Some days, 2 or 3 of those things would get me through the day and night, sometimes I needed all of them.
I just asked DH what his tips were, and he said for the Daddy to be to never get comfortable cos you'll have to get up to get your partner something. And say ''it's ok'' a lot. He thinks he's amusing
Last edited by KitFaerie; June 30th, 2010 at 05:51 PM.
: DH wanted to add his tips!
Bookmarks