Michelle71 thats a good idea about the fruit salad.
Loula do you feel dehydrated? Is your wee that horrid yellow colour? If not I wouldn't be too concerned. You can also get fluid from ice cream, soups and yogurts etc anything fluidy to eat works the same as thinner fluids like water.
Do you like watermelon? Soup is a good idea. Smoothies? And icy poles...I can recommend Frosty Fruits as an excellent pregnancy treat.
Otherwise, with water, maybe a bit of the old fashioned discipline, set a timer for every hour or so and just scull a small glass or something. All the best!
If you are finding it hard to drink, you could try foods that are watery...lol if that makes sense, like watermelon and grapes and iceberg lettuce! They are all good hydraters!
I LOVE water lol so i don't drink much else, but my partner hates it so he is always mixing it with cordial etc, you could try really really diluting it so its watery but with a tiny bit of cordial taste?
Or lemonade icey poles! They are always good when you are sick to give you a bit of sugar and hydrate you a bit! I lived off them when i got rotar virus. (I used to work on a dairy and i got it off the calves, its like gastro but lasts for like a month! Shocking!)
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