Coffee Alternative?

[Mumma2three]

Try to avoid decaf unless it is filtered by water. Best bet is buying it from a coffee shop. Gloria Jeans has good decaf.
There is a tea called Rooibos, it is south african and is caffeine free. Not sure it will keep you awake, but is' nice and good for you!
I have a coffee every second day or so, don't worry too much if you have a little caffeine. There are also coffee alternatives such as dandelion tea. Check the ingredients first, but you can find them in the coffee section of the supermarket.
Green tea has a fair bit of caffeine too, but one or two a day is still within with recommended limit. Make it weak as well, and it will be fine. xo

[tiggerlinda]

My FS and OB reccommended that I keep up 1 coffee a day and too get it from a coffee house less chemicals that way

[Arimeh]

Have an apple

Apples are the best, natural alternative to give you the pick me up you are after. No artificial stimulants

[Pandora]

Dandelion tea (from health food shop is best) is good too.

[Netty]

Thanks Girls

Think I will stick to just the one in the morning when I get up then.

I do love an apple but they give me wind

Cheers,
Nets

[krysalyss]

Hey there! As someone mentioned you can get dandelion tea. Otherwise peppermint tea is the go. Peppermint is a natural upper and doesn't have any caffeine in it. Otherwise get some strong mints and have one in the morning instead of coffee. I use minties as I won't gorge on them. lol.
HTH

[Counting Days]

hi i drink far to much coffee in a day I think the withdrawal symptoms from stopping would be far worse than a few coffees a day and their are far worse things than coffee