Hi there,

I am 11 weeks pregnant. I had my first appointment at the hossie and they weighed me. I have put on 3.5kgs already. From what I understand that's over the average for first trimester. I am probably a normal weight for my height and slightly on the slender side. I started showing a little bump from about 6 weeks and now is next to impossible to hide.

I've probably eaten a little more than usual, for example I've had a milkshake every second day and a soft drink every second day (alleviates nausea). Apart from that I haven't really eaten more or less than previously.

Pre-pregnancy I was going to the gym maybe 3 times a week. My naturopath asked me not to go to the gym in my first trimester. I was conflicted about it but went along with it.

Can anyone tell me from their experience if I will continue to gain more weight than usual throughout the rest of my pregnancy? Should I be worried?