Just wondering if anyone can give me some advice on exercising in early pregnancy. I've been reading and reading but I keep coming accross conflicting information.
I am 5 weeks pregnant. Up until a couple of weeks ago I was doing RPM & Pump a couple of times a week and jogging once or twice. When I found out I was pregnant, I stopped RMP and jogging and just started walking on the treadmil.
Problem is, I REALLY miss doing more intense exercise.
Does anyone know if I can continue RPM and just take it a little easier? Also, am I ok to be continuing with Pump?
This is my first pregnancy and my first appointment with me ob is not for another 6 weeks - I hoping for some advice before then!