Hi

I just wanted to know whether there is anyone out there that takes a fish oil supplement whilst pregnant? I am 13 weeks and have just bought some today (1000mg fish oil). Each capsule contains natural fish oil with omega 3.

I have read that it is beneficial to the developing baby's brain etc.

I am already on Elevit and that does not contain any omega 3 oils.

Your advice would be beneficial to me as I am not sure whether it's safe to take it. It says to take 3 capsules (3000mg) per day but I believe that's too much!

Thanks so much.