Hi - I just found out that I'm pg. It was very much planned but because of a stressful month (and in all honesty, lack of attention) I did not take a folic acid supliment. I did not take one when we conceived our perfectly healthy ds either but that was purely lack of knowledge then. My question is, what kind of risk am I at for having a baby with NTD's? I am 34 yrs., healthy, active and in my normal weight range. I don't smoke/drink and have not been on the pill for well over a year. I try to eat healthy as much as possible (lots of fruit and I try to cook at home as much as possible) however, I'm not a "health extremist" by any means meaning there's always plenty of room for more exercise and better eating habits (McDonalds sometimes gets the best of me). Anyone out there have any thoughts to offer?