I found that Rennies helped me and chewing gum after meals. I also eat smaller meals rather than big ones. Mine is getting worse as the pregnancy progresses and I have been told to take Zantac by my OB, but I thought I would leave the harsh stuff for when it gets really bad!!
They say that milk helps but I cant stand drinking milk like yourself.
Bev - I had severe heartburn during my PG with Jacob and my OB prescribed Zantac. I had to take it daily and it caused no problems to Jacob whatsoever (and it definitely helped the heartburn!)
I used to eat Mylanta rolltabs like they were lollies! i also found that sometimes skulling warm soft drink (it's extra fizzy this way) can help as it makes you burrrp!! (may sound a bit juvenille but effective nonetheless).
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