Morning sickness for me has really ramped up this week. I was feeling yucky all week, but this morning was the worst - I actually vomited. At my desk. It was horrible in a funny way, I won't go into it but did have to rush back home to get changed.

Afterwards I felt 100% better, but until then I was really just quite useless!! Same thing yesterday - no good till after 10. I start at about 8:15 and can't really delay it, so I'm just wondering if there are any ways to try and keep it down? I had no way of making it to the loo and even if I did, it's right by two colleagues and they'd hear everything. I really don't want anyone at work finding out I'm pregnant until 12 weeks.

Any tips or ideas would be much appreciated