I'm going to have a vent - because at this time of the day I have a headache and I struggle to get through work.:mad:

I keep waking at 3:30am, no matter what I do! Last night I was soooo tired, I was in a deep sleep on my back, fully dreaming away, and then I woke up. I felt terrible, but had to go and pee.

Then it's starts, the brain starts to chat about everything and nothing and before I know it it's 5am before I'm asleep again! My alarm goes off at 6:15am on the days I work or I have to get up around 6:30am - 7am for my son.

I've tried sleeping down the other end of the bed (yes I'm weird like that). I've tried relaxing and switching off etc. I try not to drink anything before bed, and still I need to go at 3:30am every morning!!!!!!!!!!!!!!

Is there anything that you lovely ladies have tried that has worked for you? I'm thinking of Hallics (spelling?) but then I think, that will make me pee as well, so that might not be the answer....

What do you reckon??