I have found upping the water intake has helped heaps too...on days when i forget to drink the extra i find I am more 'bound up'.
I have found upping the water intake has helped heaps too...on days when i forget to drink the extra i find I am more 'bound up'.
Hi,
I took Normafibe while pregnant with Noah. It's a little stronger than metamucil and really helped me to fight off constipation
Hope you find something to make you 'regular' soon![]()
can it help with wind too?
If you're regular (which Metamucil will help to do), wind issues will often improve too. For wind pain, DeGas is safe during pregnancy. They are peppermint infused capsules and you can get them in the medical section at the supermarket. Charcoal tablets are often good for wind and other bowel issues.
double post!
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