TCM Recommended foods...

[Enchanted]

Greasy foods? Would that be like a potato cake that I am eating right now

I have been eating heaps of grapes though

[MamaPan]

LOL Oshani - I did laugh when she said that!!!
Yes these foods are in chinese med especially good for helping to create a good 'environment' for the baby, keep you healthy etc. there are also herbs etc to prevent miscarriage but she only recommends these if you get bleed/cramps or have a history!
The way I see it, it cant hurt to try to include at least some of these (maybe sprinkle some of the spices on the potatoe cake!!)
Amsta - wish you a H&H preg - YAY!!!!!!!!!!!!!! (I am also getting my blood test results back today I hope)

[Amsta]

well i might b 5 weeks then (fingers crossed) then we would be in the same boat!! hehehehe so correct me if im wrong if i say include galic in my boloniaise then that would help.. or basil on some crackers with some tomatoes.. etc.. or ginger in a fresh juice sounds good ! ill give it a go!! thinking of oyu this afternoon when you get your test results and when i get mine xoxoxo

[MamaPan]

yep exactly amsta - that's what i am trying - just have this list and include as much as possible.
let me know how you go this afternoon. xxx