I second (or third or whatever) the protein thing, but I was not nearly as good as these other ladies- I survived on a chocolate protein drink (which also had lots of B vitamins). It was the only thing that helped me a little bit....
For me the blackmores ginger and B6 tablets are still a life saver. I tried the sea bands, but I didn't think they helped me that much.
Soda water, dry plain cracker biscuits/corn crackers, porridge in the morning, and sometimes small amounts of coke. Anything bubbly (except wine and beer of course ha ha).
Good luck hun, hope you can survive it! I didn't spew much, just the constant ALL day nausea from week 5 till week 12, now I'm 15 weeks and still get nauseaus in the afternoons some days.
Peppermint Tea and Green apples! The best!!! I HATE ginger and still tried having ginger biscuits before getting out of bed one morning... I just got up to throw them back up again, so didn't wprk for me
Bookmarks