Ok so it's "Hernia" not trying to be a smart-ar$e just helpful. Now: have you read-up about them? You know what it is? My DH had one recently and also had it repaired. he found relief by simply pushing it back in. yep, that simple. You might benefit from wearing some support. Speak to your carer about this. I'm sure there is a band specifically for pregnant tummies. Hopefully another BBer will be of more specific help ETA: oh and GGGRRRRR! at that stupid ex!