So I've been reading about all these foods you cant eat and Im all freakin confused! And annoyed as most is what I eat!

So basically no salads unless I make them myself to ensure the foods are fresh.

No deli meats like ham and devon?

Can I eat feta? As long as it isnt full goats milk?

Can i eat swiss and jarlsberg cheese?

Can I eat tuna? like the tuna mixed with onion and tomato?

Is there some sort of menu plan you can get? LOL