I took it 3 months before we started TTC, then for the first maybe 6 weeks religously then MS kicked in and I puked everything up anyways.
I asked my Midwife if I still needed it or any vitamins and she said no - if my diet was healthy and balanced then there is really no need for other supplements. The only thing she recommends is Iron much later in preganancy IF I show some deficiency.




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