Reply With QuoteDates are super high in calories but so delicious. They're also very nutritious and all those vitamins and mineral are in easy to digest forms.
Registered User
I'll give it a go! Just remind me as our dates approach
(and yes, I'll be opting for the fresh dates! Yum)
Moderator
Dates are super high in calories but so delicious. They're also very nutritious and all those vitamins and mineral are in easy to digest forms.
Registered User
1 handful of medjool dates (according to my hand size haha) is 4 dates. I can handle that! Lucky I have small hands LOL
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