Yup, had quite bad back ache when I was 8 weeks. Found the heat bags helped but nothing was better then having a quick lie down and rest for 15 mins.
Yup, had quite bad back ache when I was 8 weeks. Found the heat bags helped but nothing was better then having a quick lie down and rest for 15 mins.
I also had bad back ache in the 1st tri. I didn't use a heat pack but rather had long hot showers and my dh soothed it for me.
I would never have survived my pregnancy without them!!!
Back aches are quite common. Heat should help, and warm showers are good too. Hope you start to feel better soon![]()
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