For disposable, some of the expensive brands are 'really' good - but I go the Rit-aid ones. They are much better priced, and whilst they aren't as good as some of the more expensive ones, they are alot better then the cheapy home brand ones. i know that when i start b/f i go through them soo quickly (a box every two days) and they are always heavily soaked. But it is worth having some washable ones as well. i use them when my leaking slows down, and it is more of a dribble.