Hi guys,
Fyi the CM (chinese med!) take on bloating in early pregnancy is often related to the pattern that causes morning sickness. So much of your energy is channelled to bub there is simply not enough left to do everything else you're used to doing, including digestive processes! Something has to give and often this is it. If you dont have morning sickness rejoice
Try eating only food that is very easily digested, by that I mean limit raw food, cooking saves us lots of digestive energy, as does chewing (chew your food to the point its like liquid), also do less work, lots of new mums, be it 1st or 2nd or 3rd...bubs, dont stop to contemplate the amount of extra energy they need to do the same things AND grow a bub. Its a lot.
As usual, dont be shy to give acupuncture and herbs a go, quick results are often a nice surprise.