How about keeping the ducts on in the rest of the house, and turning the duct off in your room? Overheating will cause a dry throat. 18 is quite high for overnight. We have ours set at 10 overnight. Try maybe setting it at 14, and go from there.
Registered User
How about keeping the ducts on in the rest of the house, and turning the duct off in your room? Overheating will cause a dry throat. 18 is quite high for overnight. We have ours set at 10 overnight. Try maybe setting it at 14, and go from there.
BellyBelly Life Subscriber
kim there is stuff call biotene you can get from the chemsit in mouthwash form or a gel that helps keep the mouth lubricated, maybe try rising your mouth with it before bed and if needed during the night instead of drinking heaps of water
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