Well, lucky me... DH has shared his lovely man flu germs with me and I've managed to get his cold! I have a super busy feel, feel like total poo and I want to help myself get over it as quickly as possible!
I have a super busy week too, couldn't have come at a worse time.
I have taken some paracetamol and have been gargling but seem to be getting worse, not better! ARGH!
I know it's old fashioned, but I find lots of warm water with a serious squeeze of lemon juice really helps.
Or weak black tea with honey in it.
And plenty of carbs (warm oats made with boiling water, with a bit of honey and a few sultanas - nothing to flavour-y) but no dairy or meat, because it makes me feel awful ...
Honey lemon tea, orange juice and vegemite on toast. Paracetemol. Sleeping. I've found that I get the killer sore throat for 1/2 days then sniffles for a week, but for me it's the sore throat that's the worst! Remember it will end
Thanks ladies! Paracetamol and tons of honey and lemon seem to be doing the trick for now. Sniffles, which is what it seems to have toned down to now I can cope with...
Ive just gotten over the flu, sore/swollen throat etc. I ended up going to my GP as nothing eased it at all, who put me on anti biotics which cleared it up in no time. So you could either do that, or he also told me you can take Panadeine which has codeine in it and i found really helped with the pain in my throat as the plain paracetamol did nothing.
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