I had one for my hips and I have to say it was a pain the the butt

It was ok if I wore it and was just walking around, but as soon as I needed to sit it was uncomfortable, I was supposed to wear it to bed, but try and roll our of bed with a preggy belly and your hips strapped together, very tricky!

I had quite a bit of back pain from a car accident and I found the hydrotherapy helped with that a lot and some physio every week or two, would relieve the pain, but I was considering a back support belt, but in the end just put up with the pain