before pg, i used to jog 4-6km 5 times a week and swim 1km 5 times a week, and now i am pg, i walk 3.5 km 5 times a week and still swim 1km 5 times a week.

i am really happy that i have been able to keep up this level of exercise throughout pg, i really didnt expect to. mind you - i am a LOT slower now. but it is really lovely the comments i get from other regulars who see me and are impressed that i keep up with it.

another thing i have found is that i actually get more aches and pains when i dont exercise!! saturday and sunday are my 'days off' and i have found i am more uncomfortable sleeping on those nights. all the more reason to keep it up!!

Linda