i had this quite a bit with my first pregnancy, turned out to be acid reflux... try to lie down with your back up if that makes sense, like in an easy-boy chair or something... or try just to slow your breathing down, take as deep breaths as you can and let them out slowly, this should stop you hyperventilating and panicing.
Hows it going Meg? I find some days worse then others and at some times when I get SOB it makes me get anxious and bit panicky.
All your lungs are getting squished so that doesn't help. Any other symptoms? How are your iron levels? I thought mine could be due to that but they've come back ok.
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