Hi love,

I'm in the same boat, having gone through IVF and 4.5 years to finally fall pregnant with our little one. I am picky with what I eat but I dont rule everything out.

I still eat ham - However I don't buy it from the deli section of the supermarket, I buy it in the individual sealed packs and use it as soon as I open it. I also don't eat it 'fresh'. I will only eat it in a toasted sandwich, toasted crossiont so it is hot.

I still eat all the hard cheese - I just stay away from the usual soft cheeses. If you google safe cheeses during pregnancy it will come up with a list of ones that are ok to eat.

Left Overs - If I have cooked them myself and it is only the day after, then I will eat it but I heat it piping hot. If it is more than a day old then I dont eat it.

Food court food - I steer clear, I dont eat anything from them as I never know how fresh they are.

Pate - Not sure if you even like it, I love it! Def a no no when pregnant as it is full of vitamin A.

Aim x