Many years ago we were told to cut down the amount of coffee we drank not give it up.

If it's to hard, try and cut out a cup every few days so it's not such a shock to the system. I'm not a fan of decaf as there are alot of things added to change it. Have you tried iced tea, I like the peach & raspberry ones.

Ever since i had DD2, over 20 years ago, I cannot drink strong coffee as it makes me feek sick.