I found a good way to cut down when you're making instant is half regular half decaf...get used to the lesser amount and then gradually increase the amount of decaf vs "leaded"...over a period of several weeks you can get down to quite a small amount.
I have gone off hot coffee but I drnk a glass of Ice break (iced coffee) evey morning - its the only think that makes me feel ok to start the day (after my morning spew session!) my OB said one or 2 coffees a day is fine - If I have a hot coffee I will only have decaffe - it takes a while to change but now I cant drink "leaded" coffee any more - I also drink decaffe tea as well... you get used to it pretty fast.
Maccona decaffe is awesome!
I love coffee and tea but thankfully when I'm UTD I can't stand drinking anything hot. It is weird, it makes me want to vomit even thinking about it when I'm pregnant.
Perhaps try cutting back one a day over the space of a few weeks.
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