I am a bit panicked!
I work in an engineering company - I cost all the jobs and do the quoting - so its usually at my desk - I howvere had to help a customer get a scrap piece of steel and I had to carry it around the corner - it was heavy. I have lifted heavier but no while preg. There was no one else around so I kinda had to do it.

Will I have dont any harm to bubs?? I dont feel any different - maybe a little muscle sore but bubs is grooving around in there - so I can still feel bubs moving...

Just a bit worried!!

TIA
Kate