thread: High heels during pregnancy

  1. #1
    Registered User

    Mar 2009
    112

    High heels during pregnancy

    Ok -- I have yet to give up my high heeled shoes!!

    I wear them every day to work, and quite often on the weekend.

    Is this normal. Should I be making the switch to flats?

    Also.... what is the reason why we shouldn't be wearing high heels? Is it just for safety/comfort reasons?

  2. #2
    BellyBelly Life Subscriber

    Feb 2006
    South Eastern Suburbs, Vic
    6,054

    I'd say safety, given that your centre of balance changes, and also that you have the hormone relaxin at work, increasing your risk of a pulled muscle - heels aren't that great on the ankle really.
    I imagine in your later pregnancy as you get bigger you'll be more motivated to make the switch. In the meantime, can you stick to low heels?

  3. #3
    Registered User

    Oct 2006
    Perth
    3,299

    It'd be a safety thing due to your belly putting you off centre. I switched at about 20 weeks when it started to get uncomfortable and my belly was starting to get bigger.

  4. #4
    mybabylove Guest

    I wore high heels everyday too at work but swapped as soon as I found out I was preggers. Mainly for safety reasons & your center of gravity chaning during pregnancy.
    In saying that I have had functions like weddings etc & have worn high heels for the event only.

  5. #5
    Registered User

    Feb 2009
    Brisbane
    1,070

    I am not a big heel wearer for daytime/ work, but I wore high heels right up to the end of my pregnancies if I was getting dressed up. A woman I worked with, who is only 5ft wore her huge heels everyday until she went on leave. You aren't alone.

    We are supposed to ditch them for safety reasons, but I didn't find my balance to be greatly affected. You will probably find your feet get a big bigger and your legs get tired and achey so heels will get less comfortable to wear for long periods as you get further along.

  6. #6
    Registered User

    Feb 2006
    Newcastle, NSW
    4,219

    I wore heals up until the day I gave birth to my DD. I also wore them for 20 weeks when pregnant with Noah and for 3 months when pregnant with my DS2.

  7. #7
    Registered User

    Mar 2008
    In my own twisted little universe
    1,046

    I wore them right up to the point I couldn't get my poor swollen feet into them anymore

  8. #8
    Registered User

    Jan 2006
    8,369

    I found high heels a LOT more comfortable when pregnant and wore 4" heels all through the pregnancy. I did try to wear flats at first, but they were uncomfortable except for trainers and I was told off for barefoot or trainers at work so 4" heel boots came out 2nd trimester for constant wear and I never looked back.

  9. #9
    Registered User

    Nov 2008
    Melbourne
    2,008

    I'm 38 weeks and still wearing heels, not the 5 inch ones I used to wear before a I got pregnant, but still a heel that's a good couple of inches. I actually find that I am more comfortable in them than flats because they force you to tuck your pelvis in which stops me from arching my back. If I wear flats I inevitably end up with a sore back and my sciatica being aggravated. I even got my physio to agree that in my case I was better off wearing a heel than a flat

  10. #10
    Registered User

    Dec 2008
    1,431

    High heels? I WISH!! I had to buy granny shoes and wear them as they were the only comfortable shoes I could wear!

    Good luck if you can keep wearing them!