im struggling ...

[PumpkinZulu]

Not too sure about calories, but I'm much the same, only have dinner. Because from previous pregs I know I get naseous, I'm eating small meals or snacks lots throughout the day. My fave thing to eat atm is two rice crackers with sweet chilly philly, topped with grated zuchinni and tomatoes. YUM! And pretty good for you. Having said that I'm eating a bowl of icecream right now hehe.

ETA Cassius I'm going to try that, sounds yummo!

[Rainbow_Mumma]

oohh smoothies sound a great idea ... strawberry milk is the only thing keepin the sickness away atm

One thing i was going to ask and ill ask in here and hope it gets seen to save making a new thread i cook with alcohol a lot ... steak and ale pies, beef and red wine casseroles etc and i know i should already know this but dont! What im trying to ask is do i have to stop that now or is it still ok as the heat cooks away the alcohol

[PumpkinZulu]

All the alcoholic content is cooked out of the alcohol babe I make steak and guinness pies often, I'd be devo if I couldn't have it anymore!

[Kazbah]

yum PZ, must get your recipe

Subscribing to get some ideas

[Kazmar]

Ill do some research for you hun and let you know

Kick into doula mode

[PumpkinZulu]

I've heard before that not all of the alcohol gets cooked out, I personally thought all of it was...I think that if you cook it well, over 50 degrees and let it simmer for a good amount of time you should be fine. Women have been eating spag bol etc whilst utd for ages afterall

[Rainbow_Mumma]

thanks pz and thanks kass i really should come to you first with these questions as you are my doula!

one thing Cassius is I hate soy milk like cannot stand it at all does all the fruit and yogurt take that taste away or just use normal milk

[Kazmar]

Its ok

The more support the better