I asked midwife and doctor about this as im a sushi addict lol. If you have a trusted sushi restaurant, go for it I was told that the main risk is actually the raw meat and risk of cross contamination. The rice is not such an issue anymore, as restaurants are well aware of that risk. I was just told no raw meat sushi and none from those hole in the walls that sell the rolls that could have been made anytime in the past week lol